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4 Easy Breakfast Recipes for People With Diabetes

4 Easy Breakfast Recipes for People With Diabetes

Double-Duty Banana Pancakes Try this recipe: Double-Duty Banana Pancakes Pancakes are a breakfast staple for a reason and this healthier version uses...

What Is Blood Glucose–and What Makes It High or Low?

What Is Blood Glucose–and What Makes It High or Low?

Before you had diabetes, your body was able to regulate itself. It didn’t matter what you ate or if you exercised....

Why This Promising New Treatment for Peanut Allergies May Not Be for Everyone

Why This Promising New Treatment for Peanut Allergies May Not Be for Everyone

With no official treatment, the best advice for people with peanut allergies is usually to strictly avoid the offending legume...

The cosy delights of Dublin in winter

The cosy delights of Dublin in winter

Ireland in the winter is dark with unpredictable weather – and this makes it an even more perfect time to...

How to Write a Grad School Recommendation Letter

How to Write a Grad School Recommendation Letter

I was flattered (and a bit intimidated) when I was asked to write a letter of recommendation for the first...

This Popular Movie Moment Is Setting You Up for Disappointment in Your Career

This Popular Movie Moment Is Setting You Up for Disappointment in Your Career

When Ren first insists on teaching Willard to dance in Footloose, the guy can’t hear a beat to save his life....

15 Ways High Blood Sugar Affects Your Body

15 Ways High Blood Sugar Affects Your Body

Glucose, or sugar, is the fuel that powers cells throughout the body. Blood levels of this energy source ebb and...

Land of the free-from-crowds: the best US national parks you’ve never visited

Land of the free-from-crowds: the best US national parks you’ve never visited

To paraphrase Wallace Stegner, America’s national parks are the best idea the country ever had – and, thanks to the...